The Beginning of My Journey

A few months ago, people around me, my family and my friends, always comment about my physical appearance. You are obese.. may be more than obese. Thats all they say..

Sooner, i think about the reason why they say like that to me..

yes, OBESE is something to be worried..

so, i started my self searchin about Obese it self. So far, my family always suggest me to take fat-loss product that i dont even now the side effect of them.

Healthy..

yup, thats the world who could triger me to start on my diet program and begin life healthy..

Before i started my journey,here there are some of my fact.

My Weight is about 117kgs

Height is about 170kgs

My Body Fat is more than 45%